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Page: 7. Engage In Regular Physical Activity
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7. Engage In Regular Physical Activity
Delbert Crespin edited this page 1 month ago


The subjects of the research included 21 males that had more than one 12 months of experience in resistance coaching. These subjects were all recruited from a university setting and were all given an equal dose of protein consumed immediately both earlier than figuring out or post-training. All individuals were pure athletes

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