International Journal of Therapy And Rehabilitation

Doing exercise lowers your blood sugar and helps manage diabetes. If you're taking blood pressure medication or have kidney issues or a bleeding disorder, however, verify together with your physician first. Ice brings down swelling by slowing blood move to the realm. Elevating the joint above your heart may also help scale back swelling. Deflate the inflammation. Take two regular-strength aspirin or ibuprofen 4 occasions a day to scale back the swelling of the bursa